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The Coaches Blog

Research Says Young Athletes Need More Than Just Practice To Succeed

However, many athletes never quite cross the 10,000 hour finish line, and have used the scapegoat reason, “I just didn’t have enough time to commit to the sport.”

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Coaching With a Purpose: Mixing Mental Lessons With Physical Ones

In just the last two decades, coaches are finally realizing the tremendous impact they can have on their win/loss record and the respect of their athletes by coaching the mental game.

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10 Ways You’re Causing Your Child Sport-Induced Stress

Sports can be fun, but for many children, sports can be extremely stressful.

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